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    <channel>
        <title>The Spiel with Stewie</title>
        <link>http://www.himalaya.com/en/show/1037191</link>
        <description>This is a variety topic show covering the ups and downs of life from the active mind of Stewie. Topics from social movements, pop culture, music, and more! Listen, go down this journey with us as Stewie shares a lot of information but doesn't take up too much of your time--a spiel! Follow on Instagram @thespiel.stewie and Twitter @thespiel_stewie.</description>
        <copyright>©2019 Copyright Stewie</copyright>
        <language>en</language>
        <lastBuildDate>Wed, 08 May 2019 00:04:59 +0800</lastBuildDate>
        <pubDate>Mon, 08 Apr 2019 09:24:22 +0800</pubDate>
        <itunes:summary>This is a variety topic show covering the ups and downs of life from the active mind of Stewie. Topics from social movements, pop culture, music, and more! Listen, go down this journey with us as Stewie shares a lot of information but doesn't take up too much of your time--a spiel! Follow on Instagram @thespiel.stewie and Twitter @thespiel_stewie.</itunes:summary>
        <itunes:author>Stewie</itunes:author>
        <itunes:image href="http://cdn.himalaya.com/7eb466d7355a43938bb8fe0aeda7ea6b.png?auth_key=4102416000-1234-0-28a7c45de46d966ea65d5b7091a5aa0d"/>
        <itunes:category text="Society &amp; Culture">
            <itunes:category text="Personal Journals"/>
        </itunes:category>
        <itunes:category text="Society &amp; Culture">
            <itunes:category text="Personal Journals"/>
        </itunes:category>
        <itunes:owner>
            <itunes:email>thespiel.stewie@gmail.com</itunes:email>
            <itunes:name>Stewie</itunes:name>
        </itunes:owner>
        <itunes:explicit>no</itunes:explicit>
        <itunes:type>episodic</itunes:type>
        <item>
            <description>Stewie analyzes the different aspects and influences of women and their relationships with others. She shares personal experiences, gives advice, and spreads the girl love. We all influence each other as we go throughout life with the good and the bad. Follow on IG: thespiel.stewie and Twitter: thespiel_stewie</description>
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            <itunes:author>Stewie</itunes:author>
            <itunes:duration>00:34:01</itunes:duration>
            <itunes:explicit>no</itunes:explicit>
            <itunes:image href="http://cdn.himalaya.com/a37bed8ce77b4dd1a9ccb5c836fe8dcb.jpg?auth_key=4102416000-1234-0-c5811a33b9e825294aef9b2b455649cb"/>
            <itunes:subtitle>Stewie analyzes the different aspects and influences of women and their relationships with others. She shares personal experiences, gives advice, and spreads the girl love. We all influence each other as we go throughout life with the good and the bad. Follow on IG: thespiel.stewie and Twitter: thespiel_stewie</itunes:subtitle>
            <itunes:summary>Stewie analyzes the different aspects and influences of women and their relationships with others. She shares personal experiences, gives advice, and spreads the girl love. We all influence each other as we go throughout life with the good and the bad. Follow on IG: thespiel.stewie and Twitter: thespiel_stewie</itunes:summary>
            <link>http://www.himalaya.com/en/episode/1037191/58297620</link>
            <pubDate>Fri, 26 Apr 2019 05:08:15 +0800</pubDate>
            <title>Episode Eleven- The Thing with Women and Their Relationships with Each Other</title>
        </item>
        <item>
            <description>Calling all scouts to rep their troop loud and proud! Stewie talks about the importance of Girl Scouts growing up, the history of its judgement, and the influence of women mentorship and cookie hustling. Girl Scouts is an important organization for all girls to join and learn to be themselves surrounded by love and support. Follow on IG: thespiel.stewie and Twitter: thespiel_stewie</description>
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            <itunes:author>Stewie</itunes:author>
            <itunes:duration>00:18:31</itunes:duration>
            <itunes:explicit>no</itunes:explicit>
            <itunes:image href="http://cdn.himalaya.com/a37bed8ce77b4dd1a9ccb5c836fe8dcb.jpg?auth_key=4102416000-1234-0-c5811a33b9e825294aef9b2b455649cb"/>
            <itunes:subtitle>Calling all scouts to rep their troop loud and proud! Stewie talks about the importance of Girl Scouts growing up, the history of its judgement, and the influence of women mentorship and cookie hustling. Girl Scouts is an important organization for all girls to join and learn to be themselves surrounded by love and support. Follow on IG: thespiel.stewie and Twitter: thespiel_stewie</itunes:subtitle>
            <itunes:summary>Calling all scouts to rep their troop loud and proud! Stewie talks about the importance of Girl Scouts growing up, the history of its judgement, and the influence of women mentorship and cookie hustling. Girl Scouts is an important organization for all girls to join and learn to be themselves surrounded by love and support. Follow on IG: thespiel.stewie and Twitter: thespiel_stewie</itunes:summary>
            <link>http://www.himalaya.com/en/episode/1037191/58297619</link>
            <pubDate>Fri, 26 Apr 2019 05:05:29 +0800</pubDate>
            <title>Episode Ten- The Thing with Girl Scouts</title>
        </item>
        <item>
            <description>On this episode, Stewie discusses the things that impact our self image like media, stereotypes, and family expectations. How we start to develop our issues early on and shares a personal story about how she saw herself. Listen and be encouraged to make the steps to loving yourself and the body you're in! Follow on IG: thespiel.stewie and Twitter: thespiel_stewie</description>
            <enclosure length="36464881" type="audio/mpeg" url="http://api.himalaya.com/himalaya-portal/redirect.mp3/1037191/58297618/cdn.himalaya.com/802be2b2ade4495e8b137d912bbcf7ec.mp3?auth_key=4102416000-1234-0-fa5bacdda9ea95a93a34fedd9ba92648"/>
            <itunes:author>Stewie</itunes:author>
            <itunes:duration>00:33:52</itunes:duration>
            <itunes:explicit>no</itunes:explicit>
            <itunes:image href="http://cdn.himalaya.com/a37bed8ce77b4dd1a9ccb5c836fe8dcb.jpg?auth_key=4102416000-1234-0-c5811a33b9e825294aef9b2b455649cb"/>
            <itunes:subtitle>On this episode, Stewie discusses the things that impact our self image like media, stereotypes, and family expectations. How we start to develop our issues early on and shares a personal story about how she saw herself. Listen and be encouraged to make the steps to loving yourself and the body you're in! Follow on IG: thespiel.stewie and Twitter: thespiel_stewie</itunes:subtitle>
            <itunes:summary>On this episode, Stewie discusses the things that impact our self image like media, stereotypes, and family expectations. How we start to develop our issues early on and shares a personal story about how she saw herself. Listen and be encouraged to make the steps to loving yourself and the body you're in! Follow on IG: thespiel.stewie and Twitter: thespiel_stewie</itunes:summary>
            <link>http://www.himalaya.com/en/episode/1037191/58297618</link>
            <pubDate>Fri, 26 Apr 2019 05:01:51 +0800</pubDate>
            <title>Episode Nine- The Thing with Self Love and Body Positivity</title>
        </item>
        <item>
            <description>Stewie continues on talking about the relationships of Black people and other minorities, the highlights and cautions of interracial relationships, and why some white people are racists. It's getting deeper and deeper! Thank you for listening. Follow Stewie on IG: thespiel.stewie and Twitter: thespiel_stewie.</description>
            <enclosure length="30231436" type="audio/mpeg" url="http://api.himalaya.com/himalaya-portal/redirect.mp3/1037191/57726240/cdn.himalaya.com/90c14e53f1bf4bbb9a30a7590808c862.mp3?auth_key=4102416000-1234-0-224399a29e549e8de9627e57d64a639b"/>
            <itunes:author>Stewie</itunes:author>
            <itunes:duration>00:26:50</itunes:duration>
            <itunes:explicit>no</itunes:explicit>
            <itunes:image href="http://cdn.himalaya.com/a37bed8ce77b4dd1a9ccb5c836fe8dcb.jpg?auth_key=4102416000-1234-0-c5811a33b9e825294aef9b2b455649cb"/>
            <itunes:subtitle>Stewie continues on talking about the relationships of Black people and other minorities, the highlights and cautions of interracial relationships, and why some white people are racists. It's getting deeper and deeper! Thank you for listening. Follow Stewie on IG: thespiel.stewie and Twitter: thespiel_stewie.</itunes:subtitle>
            <itunes:summary>Stewie continues on talking about the relationships of Black people and other minorities, the highlights and cautions of interracial relationships, and why some white people are racists. It's getting deeper and deeper! Thank you for listening. Follow Stewie on IG: thespiel.stewie and Twitter: thespiel_stewie.</itunes:summary>
            <link>http://www.himalaya.com/en/episode/1037191/57726240</link>
            <pubDate>Tue, 16 Apr 2019 05:36:33 +0800</pubDate>
            <title>Episode Eight- The Thing with the Miseducation of Black America PT 2</title>
        </item>
        <item>
            <description>Stewie starts off her two part episode talking about myths and beliefs of Black America and how it impacts us now. Stewie references slavery, the impact of media, and how common icons change the way we see ourselves in this society. It's an all-out teaching/sharing episode going from stereotypes, "White Jesus," and activism. Follow Stewie on IG: thespiel.stewie and Twitter: thespiel_stewie. Thanks for listening!</description>
            <enclosure length="31100799" type="audio/mpeg" url="http://api.himalaya.com/himalaya-portal/redirect.mp3/1037191/57726239/cdn.himalaya.com/e9033d2c34eb4d80beccdf17adbf621a.mp3?auth_key=4102416000-1234-0-b56f288372e723c704f306da96023cb9"/>
            <itunes:author>Stewie</itunes:author>
            <itunes:duration>00:28:48</itunes:duration>
            <itunes:explicit>no</itunes:explicit>
            <itunes:image href="http://cdn.himalaya.com/a37bed8ce77b4dd1a9ccb5c836fe8dcb.jpg?auth_key=4102416000-1234-0-c5811a33b9e825294aef9b2b455649cb"/>
            <itunes:subtitle>Stewie starts off her two part episode talking about myths and beliefs of Black America and how it impacts us now. Stewie references slavery, the impact of media, and how common icons change the way we see ourselves in this society. It's an all-out teaching/sharing episode going from stereotypes, "White Jesus," and activism. Follow Stewie on IG: thespiel.stewie and Twitter: thespiel_stewie. Thanks for listening!</itunes:subtitle>
            <itunes:summary>Stewie starts off her two part episode talking about myths and beliefs of Black America and how it impacts us now. Stewie references slavery, the impact of media, and how common icons change the way we see ourselves in this society. It's an all-out teaching/sharing episode going from stereotypes, "White Jesus," and activism. Follow Stewie on IG: thespiel.stewie and Twitter: thespiel_stewie. Thanks for listening!</itunes:summary>
            <link>http://www.himalaya.com/en/episode/1037191/57726239</link>
            <pubDate>Tue, 16 Apr 2019 05:30:47 +0800</pubDate>
            <title>Episode Seven- The Thing with the Miseducation of Black America PT 1</title>
        </item>
        <item>
            <description>Stewie briefs over the history of hip hop. We discuss its evolution, different components, and its influence from fashion to politics. Stewie starts from the 70s to now with heavy hitters like sampling, technology, freedom of speech, trap, and everything in between. Check it out and share! Follow Stewie on IG: thespiel.stewie and Twitter: thespiel_stewie. </description>
            <enclosure length="18036745" type="audio/mpeg" url="http://api.himalaya.com/himalaya-portal/redirect.mp3/1037191/57576079/cdn.himalaya.com/f8da5add2ada4d40a12aa8b83bbca4c8.mp3?auth_key=4102416000-1234-0-24843cc50cefe3074d75e26e3efb5d1c"/>
            <itunes:author>Stewie</itunes:author>
            <itunes:duration>00:18:30</itunes:duration>
            <itunes:explicit>no</itunes:explicit>
            <itunes:image href="http://cdn.himalaya.com/a37bed8ce77b4dd1a9ccb5c836fe8dcb.jpg?auth_key=4102416000-1234-0-c5811a33b9e825294aef9b2b455649cb"/>
            <itunes:subtitle>Stewie briefs over the history of hip hop. We discuss its evolution, different components, and its influence from fashion to politics. Stewie starts from the 70s to now with heavy hitters like sampling, technology, freedom of speech, trap, and everything in between. Check it out and share! Follow Stewie on IG: thespiel.stewie and Twitter: thespiel_stewie. </itunes:subtitle>
            <itunes:summary>Stewie briefs over the history of hip hop. We discuss its evolution, different components, and its influence from fashion to politics. Stewie starts from the 70s to now with heavy hitters like sampling, technology, freedom of speech, trap, and everything in between. Check it out and share! Follow Stewie on IG: thespiel.stewie and Twitter: thespiel_stewie. </itunes:summary>
            <link>http://www.himalaya.com/en/episode/1037191/57576079</link>
            <pubDate>Sat, 13 Apr 2019 01:48:40 +0800</pubDate>
            <title>Episode Six- The Thing with Hip Hop</title>
        </item>
        <item>
            <description>Anime!!! Stewie explores anime as a global phenomenon and how it's grown to be an icon in pop culture, mixes different cultures, and how the demographic is larger than you'd assume. We love it! Anime!</description>
            <enclosure length="17405592" type="audio/mpeg" url="http://api.himalaya.com/himalaya-portal/redirect.mp3/1037191/57257137/cdn.himalaya.com/fd90c0a92c184961a9f2e8767fdaea39.mp3?auth_key=4102416000-1234-0-bd98dcbb17f39a00e9af391a054409ca"/>
            <itunes:author>Stewie</itunes:author>
            <itunes:duration>00:18:02</itunes:duration>
            <itunes:explicit>no</itunes:explicit>
            <itunes:image href="http://cdn.himalaya.com/a37bed8ce77b4dd1a9ccb5c836fe8dcb.jpg?auth_key=4102416000-1234-0-c5811a33b9e825294aef9b2b455649cb"/>
            <itunes:subtitle>Anime!!! Stewie explores anime as a global phenomenon and how it's grown to be an icon in pop culture, mixes different cultures, and how the demographic is larger than you'd assume. We love it! Anime!</itunes:subtitle>
            <itunes:summary>Anime!!! Stewie explores anime as a global phenomenon and how it's grown to be an icon in pop culture, mixes different cultures, and how the demographic is larger than you'd assume. We love it! Anime!</itunes:summary>
            <link>http://www.himalaya.com/en/episode/1037191/57257137</link>
            <pubDate>Sun, 07 Apr 2019 14:22:56 +0800</pubDate>
            <title>Episode Five- The Thing with Anime</title>
        </item>
        <item>
            <description>In this episode, Stewie opens about some of her college experience and provides some little tips for things she struggled with when starting. Topics also discussed: pros and cons of HBCUs, pressure of having sex, and alternative paths in life. It gets personal.</description>
            <enclosure length="26346677" type="audio/mpeg" url="http://api.himalaya.com/himalaya-portal/redirect.mp3/1037191/57256134/cdn.himalaya.com/f8cceff3950a4d56b12725126da8a18c.mp3?auth_key=4102416000-1234-0-f53d3e0b067b4d840296102641c5c89e"/>
            <itunes:author>Stewie</itunes:author>
            <itunes:duration>00:27:22</itunes:duration>
            <itunes:explicit>no</itunes:explicit>
            <itunes:image href="http://cdn.himalaya.com/a37bed8ce77b4dd1a9ccb5c836fe8dcb.jpg?auth_key=4102416000-1234-0-c5811a33b9e825294aef9b2b455649cb"/>
            <itunes:subtitle>In this episode, Stewie opens about some of her college experience and provides some little tips for things she struggled with when starting. Topics also discussed: pros and cons of HBCUs, pressure of having sex, and alternative paths in life. It gets personal.</itunes:subtitle>
            <itunes:summary>In this episode, Stewie opens about some of her college experience and provides some little tips for things she struggled with when starting. Topics also discussed: pros and cons of HBCUs, pressure of having sex, and alternative paths in life. It gets personal.</itunes:summary>
            <link>http://www.himalaya.com/en/episode/1037191/57256134</link>
            <pubDate>Sun, 07 Apr 2019 14:20:35 +0800</pubDate>
            <title>Episode Four- The Thing with College</title>
        </item>
        <item>
            <description>On today's episode, Stewie dives in deep and talks about the different levels and components of feminism from birth control to inter-sectional feminism. Stewie references her own stories, Amanda Seale's Small Doses and how Terry Crew's story revealed some things about how men handle trauma.  </description>
            <enclosure length="36579012" type="audio/mpeg" url="http://api.himalaya.com/himalaya-portal/redirect.mp3/1037191/56877665/cdn.himalaya.com/9cfa7670d2b94894a52d9103a37f1860.mp3?auth_key=4102416000-1234-0-9e513f608968d1bc421f3911eb14d7f8"/>
            <itunes:author>Stewie</itunes:author>
            <itunes:duration>00:38:07</itunes:duration>
            <itunes:explicit>no</itunes:explicit>
            <itunes:image href="http://cdn.himalaya.com/a37bed8ce77b4dd1a9ccb5c836fe8dcb.jpg?auth_key=4102416000-1234-0-c5811a33b9e825294aef9b2b455649cb"/>
            <itunes:subtitle>On today's episode, Stewie dives in deep and talks about the different levels and components of feminism from birth control to inter-sectional feminism. Stewie references her own stories, Amanda Seale's Small Doses and how Terry Crew's story revealed some things about how men handle trauma.  </itunes:subtitle>
            <itunes:summary>On today's episode, Stewie dives in deep and talks about the different levels and components of feminism from birth control to inter-sectional feminism. Stewie references her own stories, Amanda Seale's Small Doses and how Terry Crew's story revealed some things about how men handle trauma.  </itunes:summary>
            <link>http://www.himalaya.com/en/episode/1037191/56877665</link>
            <pubDate>Mon, 01 Apr 2019 05:22:20 +0800</pubDate>
            <title>Episode Three- The Thing with Feminism</title>
        </item>
        <item>
            <description>Most people believe that ebooks are a thing from mid-2000s, but electronic literature has come into our lives more ways than we thing. Stewie discusses ebooks! </description>
            <enclosure length="12917142" type="audio/mpeg" url="http://api.himalaya.com/himalaya-portal/redirect.mp3/1037191/56850306/cdn.himalaya.com/77050db5236a42a6bf718de305b6628a.mp3?auth_key=4102416000-1234-0-df69cb922d708b1a822fc2f88219ee81"/>
            <itunes:author>Stewie</itunes:author>
            <itunes:duration>00:13:17</itunes:duration>
            <itunes:explicit>no</itunes:explicit>
            <itunes:image href="http://cdn.himalaya.com/a37bed8ce77b4dd1a9ccb5c836fe8dcb.jpg?auth_key=4102416000-1234-0-c5811a33b9e825294aef9b2b455649cb"/>
            <itunes:subtitle>Most people believe that ebooks are a thing from mid-2000s, but electronic literature has come into our lives more ways than we thing. Stewie discusses ebooks! </itunes:subtitle>
            <itunes:summary>Most people believe that ebooks are a thing from mid-2000s, but electronic literature has come into our lives more ways than we thing. Stewie discusses ebooks! </itunes:summary>
            <link>http://www.himalaya.com/en/episode/1037191/56850306</link>
            <pubDate>Sun, 31 Mar 2019 11:43:33 +0800</pubDate>
            <title>Episode Two- The Thing with Ebooks</title>
        </item>
        <item>
            <description>On this first episode, Stewie discusses some aspects of food and just how much of an integral part it is in our society and lives. She's excited to share; this episode isn't necessarily what you think it is. </description>
            <enclosure length="16192183" type="audio/mpeg" url="http://api.himalaya.com/himalaya-portal/redirect.mp3/1037191/56738685/cdn.himalaya.com/dcba0cfd05e747b198cafd308fda6a6f.mp3?auth_key=4102416000-1234-0-4405d8a34b81d0d5e5bb415094b9d118"/>
            <itunes:author>Stewie</itunes:author>
            <itunes:duration>00:16:46</itunes:duration>
            <itunes:explicit>no</itunes:explicit>
            <itunes:image href="http://cdn.himalaya.com/a37bed8ce77b4dd1a9ccb5c836fe8dcb.jpg?auth_key=4102416000-1234-0-c5811a33b9e825294aef9b2b455649cb"/>
            <itunes:subtitle>On this first episode, Stewie discusses some aspects of food and just how much of an integral part it is in our society and lives. She's excited to share; this episode isn't necessarily what you think it is. </itunes:subtitle>
            <itunes:summary>On this first episode, Stewie discusses some aspects of food and just how much of an integral part it is in our society and lives. She's excited to share; this episode isn't necessarily what you think it is. </itunes:summary>
            <link>http://www.himalaya.com/en/episode/1037191/56738685</link>
            <pubDate>Fri, 29 Mar 2019 05:25:45 +0800</pubDate>
            <title>Episode One- The Thing with Food</title>
        </item>
        <item>
            <description>A short intro where I introduce myself and lay down some basic framework and goals for this new show. Let's get it!</description>
            <enclosure length="1079509" type="audio/mpeg" url="http://api.himalaya.com/himalaya-portal/redirect.mp3/1037191/56678893/cdn.himalaya.com/17cb27ddcce04707a717b0739706050b.mp3?auth_key=4102416000-1234-0-b958e8ddee7c3bcbe58d8ea612633422"/>
            <itunes:author>Stewie</itunes:author>
            <itunes:duration>00:01:01</itunes:duration>
            <itunes:explicit>no</itunes:explicit>
            <itunes:image href="http://cdn.himalaya.com/a37bed8ce77b4dd1a9ccb5c836fe8dcb.jpg?auth_key=4102416000-1234-0-c5811a33b9e825294aef9b2b455649cb"/>
            <itunes:subtitle>A short intro where I introduce myself and lay down some basic framework and goals for this new show. Let's get it!</itunes:subtitle>
            <itunes:summary>A short intro where I introduce myself and lay down some basic framework and goals for this new show. Let's get it!</itunes:summary>
            <link>http://www.himalaya.com/en/episode/1037191/56678893</link>
            <pubDate>Thu, 28 Mar 2019 07:30:18 +0800</pubDate>
            <title>The Spiel- Intro</title>
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